The Dangers of Rapid Weight Loss

Fad diets claiming that you can drop ten pounds a week are all over the place right now. They might look tempting, but the question remains – are they healthy? The answer, sadly, is no. Rapid weight loss is never healthy, and should be avoided at all costs. There are several things that can go wrong when you try to lose weight too fast, and some of them can be permanent. Whether or not it seems like a good idea to drop pounds like it’s nothing, here’s why you should be avoiding it like the plague. Why People Do It Most people who try to lose weight this fast do it because it’s so popular right now. After all, you see it all over the place – celebrities are losing eighty pounds like it’s nothing, and nobody sees any of the repercussions of this. The way weight loss is portrayed by the media makes it seem easy, and like it takes no effort at all. What they don’t show you, though, is the way celebrities have to take diet pills, Read More …